The fitness training principle used to adjust the effort level of a workout is known as ________.


frequency

intensity

time

type

Answers

Answer 1

Answer:

intensity

Explanation:

Answer 2

The fitness training principle used to adjust the effort level of a workout is known as intensity. The correct option is B.

What is fitness training?

Fitness training is training that is done to keep a body fit and healthy. Fitness training is given by a trainer, who knows how to keep a body fit. He studied the fitness of the body.

Fitness training is given according to the intensity of the person's body. Everyone cannot do the exercises of the same intensity. Everybody's body is different.

So the basic principle of the fitness training program is to know the person's body and intensity and accordingly provide him with the fitness program. They adjust the exercises according to the person's intensity of working out.

Thus, the correct option is B, intensity.

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Related Questions

Which are examples of poor aseptic technique? Select two options.

disinfecting medical equipment with soap

wearing gloves when taking blood-

sterilizing bedding using an autoclave

cleaning a surface with ethylene oxide

Answers

Disinfecting medical equipment with soap

Cleaning a surface with ethylene oxide

Europe’s many __________ are widely used for transportation, leisure, and tourism.

Answers

Answer: maybe boats those fancy boats

Explanation:

About how often should you visit an ophthalmologist?
1.every five years
2.every two years
3.only when you have a problem with your eyes
4.every year

Answers

Explanation:

If you don't have any symptoms or vision problems, doctors recommend getting regular eye exams based on your age: Ages 20 to 39: Every 5 years. Ages 40 to 54: Every 2 to 4 years. Ages 55 to 64: Every 1 to 3 years.

What the other guy said is correct, I think option 1 is your best choice.

What actions result in the best chance of survival if someone is not breathing (or only gasping) and isn't responding?




Shout for help, and stay with the victim until someone with more advanced training arrives



Perform CPR only, and leave the AED for someone with more advanced training to use.



Start CPR, and use an AED if one is available



Send someone to get the AED, to minimize the number of people involved.

Answers

Answer: The actions that results in the best chance of survival is (Start CPR, and use an AED if one is available).

Explanation:

First aid is a life saving procedures which are carried out in emergency situations by either a trained personnel or any available individual following a guideline. These life threatening emergency situations include:

--> when an individual stops breathing

--> severe bleeding of all types

--> Electric shock

When an individual stops breathing an immediate resuscitation is required. This is because if the brain is deprived of oxygen for more than about 4 minutes, permanent brain damage will occur. Therefore artificial respiration (ventilation) should be applied. This can be done following the Cardiopulmonary resuscitation (CPR) procedures and accompanied with an automated external defibrillator (AED) is available to achieve the best chance of survival.

Cardiopulmonary resuscitation (CPR) is a lifesaving procedure that involves the combination of chest compressions with artificial ventilation through the mouth for someone who is not breathing. This should be done first, if the individual is not responding, may be the heart is not beating due to a circulatory arrest, an automated external defibrillator (AED) should be used if available. This easy to use device delivers an electrical shock to the heart which enables it re-establish an effective rhythm.

What is the primary goal of stress management?
O to diagnose patients who have psychosomatic diseases
O to medicate patients so they cannot feel pain
O to prove to patients that their symptoms are not real
O to help patients focus on the positive aspects of life

Answers

Answer:

answer is the 4th one, to hep patients focus on the positive aspects of their life :))

Explanation:

types of unhealthy sexual activity that can result in

Answers

Answer:

-Unintended pregnancies

-STIs, including HIV.

-Hepatitis

-Cervical and other genital cancers

-Recurrent genital herpes

-Bacterial vaginosis and early delivery

-Chlamydia

-Impact on relationships

Explanation:

Answer:

Unintended pregnancies, STIs, (including HIV), genital cancers, genital herpes, bacterial vaginosis and early delivery, chlamydia, impact on relationships.

Explanation:

All of the following can be substituted for fat in baking EXCEPT

tofu.

yogurt.

shortening.

applesauce.

Answers

Tofu can not be substituted for fat in baking

3 ways mental health can be connected to substance use problems?

Answers

Answer:

Having an overwhelming amount of stress or anxiety and thinking drinking will end the pain, an overdose of a prescribed drugs or having thoughts of self harm and drinking to end one's life.

Explanation:

Does the fact that a theory changes over time make it less valid science? Why or why not?
Essay

Answers

A theory does not change into a scientific law with the accumulation of new or better evidence. A theory will always remain a theory; a law will always remain a law. Both theories and laws could potentially be falsified by countervailing evidence.

No, the fact that a scientific theory changes over time does not necessarily make it less valid.

What is a scientific theory?

The evolution of scientific theories is an essential part of the scientific process. Scientific theories are based on empirical evidence and are subject to constant testing, refinement, and revision as new evidence becomes available.

The fact that a scientific theory changes over time reflects the scientific community's ongoing efforts to improve our understanding of the natural world based on new observations and data. As more evidence is gathered and analyzed, theories may be modified or even replaced with new explanations that better fit the available evidence.

Therefore, the evolution of scientific theories over time is a sign of the strength and validity of the scientific method, rather than a weakness. It shows that scientists are willing to revise their ideas and hypotheses based on new evidence, and that the scientific community is committed to constantly improving our understanding of the natural world.

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Why is your Large intestine so important to the digestive system

Answers

Answer:

here you are

Explanation:

The large intestine is important in the digestive system because it has many functions that it performs. From extracting water from fecal debris processed by the small intestine to pushing and processing the contents to be expelled out of the body by the rectum (anus)- the large intestine performs the following jobs and has the following responsibilities for ridding the body of unnecessary toxins, substances, and wastes.

The large intestine is very important to the body it’s where all your toxins and bad stuff is extracted from food and made into waste to exit the body and is unharmful to the body, the small intestine does the exact opposite it takes all of the nutrients, fiber, calcium, etc... and dispurses it into the body for good use.


I hope this helped you out a little bit!

Many people with human immunodeficiency virus (HIV) wear a mask to cover their noses and mouths. Which statement
best explains the importance of the mask?
O It prevents HIV patients from catching airborne diseases.
O It prevents the spread of HIV to nearby people.
O It prevents the DNA of HIV patients from becoming faulty.
O It prevents HIV patients from becoming contagious.

Answers

The best statement is: It prevents HIV patients from catching airborne diseases.

The reason why HIV patients need to wear masks is because they have a lack of immunity, so they need to wear masks every time they go out, since bacteria and illnesses can be in the air.

Skipping a lot of meals can lead to which of the following?

A. A consistent heart rate

B. A steady level of energy

C. The body burning muscle

D. An increase in blood pressure

Answers

Answer:

D an increase in blood pressure

Answer:

I believe It's C, lmk if I'm wrong

What is the correct definition of an enabler?

A. a gathering where family and friends get a problem drinker to seek help

B. a person who creates an atmosphere for an alcoholic to continue the behavior

C. the process of learning to live without alcohol

D. the physical process of freeing the body of an addictive substance

Answers

Answer:

B

Explanation:

Enabling someone doesn't give them consequences that would discourage negative behavior such as an alcoholic continuing to drink.

Which of the following is true about the use of alcohol by teens?
Early use of alcohol increases the risk of using marijuana and other drugs.
It is not illegal as long as you do it at home.
It is not as bad as drug use.
Girls are more likely than boys to binge drink.
(Odyssey ware)

Answers

Early use of alcohol increases the risk of using marijuana and other drugs

Which option identifies the most likely reason Isabella's mom refused to buy the fruit snacks in the following scenario?
Isabella asked her mom to buy the box of fruit snacks that says it contains the dietary equivalent of a serving of
vegetables in every pack, but after reading the nutrition label, her mom would not buy them.
The nutrition label proved the amount of sugar offset the vegetable serving.
The nutrition label showed that the pack is one-half serving, doubling the sugar.
The nutrition label proved the claim on the box to be inaccurate.
The nutrition label indicated the ingredients do not contain any vegetables,

Answers

Answer:

i think A

Explanation:

Answer:

A

Explanation:

which body composition method is the best?

1)skin fold calipers
2)height and weight charts
3)body fat scales
4)girth measures
5)underwater weighing

Answers

Answer:

underwater weighing

Explanation:

underwater weighing is considered the gold standard of body composition assessment

3.
What is the composition of a typical football field and where is the "end zone?”

Answers

100 yards and the end zones are on each end

who invented badminton ?

Answers

Answer:

Invented in India in a version called poona. British army officers learned the game about 1870. In 1873 the duke of Beaufort introduced the sport at his country estate, Badminton, from which the game derives its name.

Explanation: You're welcome :) maybe mark brainlist....

Answer:

A person :)

Explanation:

A more active person will pump more or less blood per beat?

Answers

moreeeeeeeeeeeeeeeeeeeeeee

Answer:

i believe a more active person will pump more blood per beat because, during exercise your heart beats faster, so more blood gets out to your body

Explanation:

What is the first thing you should do if you encounter an accident?
A. Call 911

B. Check the situation

C. Give care right away

Answers

Answer:

A

Explanation:

Answer:

A. Call 911

Explanation:

The first thing you should do if you encounter an accident is to call the 911.

Having enough energy to go to school and being able to carry out everyday tasks without becoming overly tired are sign of good

Answers

Answer: physical health

Explanation:

Physical health simply refers to the well being of our body. It has to do with how well our body is functioning as human beings.

Physical health involves eating proper diet, regular exercise and also having a proper rest. Having enough energy to go to school and being able to carry out everyday tasks without the person becoming overly tired are sign of good physical health. A person who is fit physically fit can run without the person being breathless.

____ is the ability to put yourself in someone else's place and imagine how they are feeling.
Love
Empathy
Apathy
Respect

Answers

Empathy that’s the answer yeah yeah u know how it is yeah man
Empathy because we ain't selfish and take care of other people

How are local restaurants likely to get Fernando’s business in the following scenario?


Fernando just moved to New York City from a rural town with limited media outlets stations. He is trying to figure out what to eat for dinner but does not know where anything is located.


by sending a welcome basket with ads and coupons to Fernando and other new residents

by counting on getting Fernando’s business from name recognition only

by using neon signs in their windows to get Fernando’s attention

by putting their logo in the Restaurants section of the phone book to catch Fernando’s eye

Answers

Answer:

by sending a welcome basket with ads and coupons to Fernando and other new residents

Explanation:

Answer:

D

Explanation:

It's the answer that fits the most out of all of them.

hello, how are you today

Answers

Answer:

good wbu?

Explanation:

Answer:

Hello, Im good wbu

Explanation:

Hello, Im good wbu

DNA is a...

1. nucleoside
2. nucleoside triphosphate
3. nucleotide
4. nucleic acid

Answers

Answer:

Nucleic Acid

Explanation: DNA in its full form is Deoxyribonucleic acid if you separate you get Deoxyribo-nucleic acid

4
DNA stands for DeoxyriboNUCLEIC ACID

Which of Earth's layers is represented by the number one (1) on the image above?
A.
the inner core
B.
the outer core
C.
the mantle
D.
the crust

Answers

D...................
the crust

which statement best describes an effect of a person seeking power and control in a relashonship

Answers

Answer:

A person who seeks power and control will often become aggressive and then violent. Explanation: This is due to when one person in a relationship seeks power they will do anything to get that power. So, they would become violent and aggressive if that power is not given.

Explanation:

i hope this helps you

Helpppppp againn.....

Answers

Answer:

purple highlight= 1st box

green highlight= 2nd box

blue highlight= 3rd box

Explanation:

Which of the following best describes the function of the endocrine system? O A. It secretes chemical messengers that travel through the blood to signal changes at target cells B. It binds chemical messengers that travel through the blood from target cells. C. It releases electrical impulses that travel through body cells to signal changes at target cells. OD. It converts chemical messages into electrical impulses to signal changes at target cells. PLZ HELP ​

Answers

Answer:

A. It secretes chemical messengers that travel through the blood to signal changes at target cells.

Explanation:

The endocrine system is made up of glands that generate and release hormones; chemical matters produced in the body that control the activity of cells or organs.

Let me know if this helps!

Is baby oil considered an essential oil??

Answers

Answer: ( I like your username) Look for dilution ratios on Young Living essential oil bottles. Vegetable shortening, butter, margarine, or petroleum derivatives (such as mineral oil, baby oil, and petroleum jelly) should never be used as carrier oils.

Explanation:

Answer:

Aceites esenciales para bebés

Existe alguna evidencia de los beneficios de los aceites esenciales, pero muy poca investigación sobre cómo estos aceites pueden afectar a los bebés.

Es crucial tener en cuenta que la Asociación Americana de Médicos Naturópatas no recomienda el uso de aceites esenciales en bebés menores de 3 meses. Siempre consulta con tu médico naturópata.

Puedes usar aceites esenciales diluidos en aceite de girasol o de semilla de uva sin diluir o coco durante un masaje infantil. Los estudios demuestran que el masaje infantil puede mejorar el aumento de peso en bebés prematuros, estimular el desarrollo y disminuir la irritabilidad y los trastornos del sueño.

Aunque no es necesario usar aceite o crema para masajear a un bebé, hará que el proceso sea más fácil al ayudar a que la mano del padre o de la persona que lo cuida se deslice más suavemente sobre la piel.

Aceite de lavanda

Una revisión del 2016 encontró algunas pruebas de que el aceite de lavanda podría ayudar a tratar el dolor en los recién nacidos. Un estudio encontró que los recién nacidos que olían a lavanda mientras se sometían a una prueba de punción en el talón experimentaron menos dolor y una frecuencia cardíaca más baja que los del grupo de control.

Otro estudio concluyó que un masaje de aromaterapia con aceite de lavanda podría reducir los síntomas del cólico.

Comprar Aceite Lavanda

Aceite de manzanilla

La manzanilla es un remedio casero común para el insomnio en adultos y también puede ayudar a los bebés.

Aunque hay poca evidencia científica para probar que la manzanilla ayuda a dormir, algunas personas encuentran que añadir unas cuantas gotas de aceite de manzanilla a un baño caliente o difusor puede tener un efecto calmante y sedante.

Aceite de girasol

El aceite de girasol es una opción popular para un aceite base. El aceite vegetal es alto en ácido linoleico, lo que lo convierte en una excelente opción para un bebé con piel sensible.

Muchos bebés tienen piel sensible y pueden desarrollar eccema. Un estudio encontró que mientras que el aceite de girasol mejoraba la hidratación de la piel, el aceite de oliva dañaba la barrera cutánea y podía empeorar los problemas cutáneos existentes.

Cómo utilizar

Hay una variedad de maneras de usar los aceites esenciales para los bebés, incluyendo:

Masaje

Mientras que las rutinas de masaje para bebés varían de acuerdo a las preferencias del bebé, los siguientes pasos son un buen punto de partida:

Calienta una pequeña cantidad del aceite diluido frotándolo entre tus manos.

Frota suavemente el aceite en la piel del bebé, empezando por las piernas. Usa sólo la presión suficiente para mover la piel suavemente.

Para masajear el pecho y el vientre del bebé, extiende las manos hacia los lados del bebé como si aplastaras las páginas de un libro. Usa tus dedos para hacer pequeños círculos.

En el agua del baño

Unas gotas de aceite de manzanilla o de lavanda en el agua a la hora del baño pueden ayudar a calmar al bebé. A su vez, esto puede ayudar al bebé a dormir si poco después le sigue la hora de acostarse.

En un difusor a la hora de acostarse

Una gama de difusores, que liberan el aroma de los aceites esenciales en el aire, está disponible en tiendas y en línea. Algunos también tienen luces de colores calmantes para ayudar al bebé a dormir.

Es esencial seguir las instrucciones del difusor y mantener la habitación bien ventilada. No utilices ningún aceite esencial que pueda ser perjudicial para el bebé, siempre pregunta a tu naturópata.

¿Son seguros de usar?

Diluye siempre los aceites esenciales en un aceite base adecuado.

No debes usar aceites esenciales en o alrededor de bebés menores de 3 meses sin revisión de un médico naturópata. Es un alto riesgo para tu bebé.

En el caso de los bebés prematuros, debes evitar el uso de aceites esenciales hasta por lo menos 3 meses después de la fecha prevista de parto.

Nunca debes aplicar aceites esenciales sin diluir en la piel de bebés, en su lugar, diluye el aceite con un aceite portador apropiado. El aceite de girasol, el aceite de semilla de uva y el aceite de coco son ejemplos de aceites portadores adecuados.

La Asociación Nacional de Aromaterapia Holística (NAHA) recomienda diluir el aceite esencial a sólo 0,5 a 2,5 por ciento en bebés.

Los bebés tienen la piel sensible, por lo que debes evitar el uso de aceites esenciales que son irritantes conocidos para la piel, tales como:

Tomillo, orégano, citronela, corteza u hoja de canela, de laurel, comino, limoncillo, hierba luisa, clavo y tagette.

Los investigadores también recomiendan que no se utilice el aceite de oliva como aceite portador, ya que puede dañar la piel del bebé.

Other Questions
solve the following equations simultaneously;2x-3y=02x-y=8 Read the sentence.Luz has written several poems about her travels to Mexico.Which verb tense is underlined?O pastfutureO past perfectO present perfect James surveyed a random sample of 100 students from his middle school to learn more about what type of school lunches are preferred. The table shows the result of the survey. Hamburgers Tacos PizzaSample #1 43 13 44Sample #2 42 20 38Which of the following inferences can be made based on the data? How many grams is 0.02 moles of CuCl2 PLS HELP THIS IS DUE TODAY! Reread paragraphs 25-31. Choose a sentence or phrase you underlined and write a paragraph explaining why the text you annotated indicates a key event. The paragraphs:25. Esperanza's eyes were on fire. She stamped out of the cabin, slamming the door, and walked past the mulberry and chinaberry tress to the vineyard. She hurried down a row, then cut over to another.26. "Esperanza!"27. She heard Miguel's voice in the distance but she didn't answer. When she got to the end of one row, she moved up to another.28. "Anza!"29. She could hear him running down the rows, catching up with her.30. She kept her eyes on the tamarisk trees in the far distance and walked faster.31. Miguel eventually caught her arm and pulled her around. "What is the matter with you?" Which of the following questions are statistical questions? Explain why or why not for each one.(a) Who is the current vice president of the USA? (b) How many slices of pizza can sixth grade students eat at a pizza party? (c) How many languages does Sally speak? You have 1/8 gallon of melted crayon wax. You pour the wax equally into 8 different molds to make new crayons. What fraction of a cup of melted wax is in each mold? Think: 1 gallon is 16 cups.PLS HELP Based on the quantity equation, if M = 8,000, P= 3, and Y= 12,000, then V =O a. 0.33O b. 2.0.OC. 4.5.O d. 0.5 true or falseThere are four quartiles altogether, If the solubility of salicylic acid is 77.8 g/L of water at 100oC and 1.4 g/L of water at 10oC, a) calculate the minimum amount (in mL) of boiling water necessary to dissolve 2.0 g of impure salicylic acid for recrystallization. b) If the solution is cooled to room temperature and then to 10oC with an ice/water bath, what is the maximum amount of solid salicylic acid isolated after vacuum filtration Evaluate. 72 - 3 + 9 8 2 w = (c) Based on the data, describe the time period during which Chlorella approximates exponential growth. Based onthe data and assuming logistic growth, describe the time period during which the Chlorella population has reachedthe carrying capacity of the culture. Based the data, calculate the growth rate per day for the 5-day period withthe greatest growth rate. can you grade my expository essay and tell me what to change if needed.. Class work and described how the girls dress What is the area of this figure? I give brainliest :) challenges that prophet Elijah faced in Israel The Bungling Brothers Circus is in town and you are part of the crew thatis setting up its enormous tent. The center pole that holds up the tentis 70 feet tall. To keep it upright, a support cable needs to be attached tothe top of the pole so that the cable forms a 60 angle with the ground.a) How long is the cable?b) How far from the pole should the cable be attached to the ground? Which is a greater fraction 2/5 or 1 Characters you may need that are not on your keyboard are provided below for you to copy and paste into the blanks. Re-write the following sentences, changing the verbs into the Prteritum.1. Wir wandern in den Bergen. 2. Sie wacht jeden Morgen sehr frh auf. 3. Sie muss das Gechirr splen. 4. Er ksst sie zart auf die Lippen. 5. Er fhrt in die nchste Stadt. 6. Sie kocht ein schnes Essen. 7. Sie will auf den Ball gehen. 8. Er tanzt den ganzen Abend. 9. Sie spielt mit einem Ball. 10. Sie steigt in die Kutsche ein. Characters you may need that are not on your keyboard are provided below for you to copy and paste into the blanks. What is the Prteritumstamm of the following schwache Verben?11. tanzen 12. besuchen 13. kmpfen 14. tten 15. heiraten 16. sammeln 17. hren 18. verkaufen 19. weinen 20. vergiften How many different ways can you have 55 in change using only quarters, dimes and nickels? A. 1 B. 5 C. 11 D. 15