Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

Answers

Answer 1

Answer:

Identify the decision to start eating healthy

Explanation:

hope this helps

Answer 2

If Rachel has acknowledged that she does not always make healthy food choices, the next step she can take to start eating healthy is to identify areas where she can make positive changes in her diet that are present in Option A.

What is meant by eating healthier?

Rachel should start by setting small, achievable goals that are realistic for her lifestyle and schedule. For example, she might aim to eat a serving of vegetables with every meal, or planning ahead can help Rachel make healthier choices when she is busy or on the go. She can try meal-prepping for the week, packing healthy snacks to take to work or school. She can educate herself about nutrition and find healthy substitutes for unhealthy foods.

As a result, if Rachel admits that she does not always make healthy food choices, the next step she can take to begin eating healthy is to identify areas where she can make positive changes, as shown in Option A.

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question is incomplete, complete question is below

Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

A)is to identify areas where she can make positive changes,

B)should eat fries


Related Questions

CARE-PE 2 A
What does the term body composition refer to?

Answers

The term “body composition” refers to the relative amount of lean body mass to fat mass.

Can you name some needs of human ?

Answers

Answer:

Humans need food,water,oxegen,and shelter, sleep are just a few of many.

Explanation:

Humans need food and to gain energy and nutrients , sleep to replenish energy used, shelter to keep safe from harm, oxygen to breath and sending the counter reaction of breathing out carbon dioxide and plants bringing oxygen back into the world, and water to keep your body working you should on average day have 8 glasses of water.

People also need mental and physical exercise so they don’t get all blah even if it’s just a little bit

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness? Why do exercise needs vary between individuals?


Answers

Answer:

1.You could watch fitness videos. you could do push-ups and pull-ups for an ab workout. squats and lunges for bum and legs.2. You will have to stretch. 3. Exercises very due to age and weight.

Hope this helps.

According to this graph, what statement summarizes
the causes of death in the United States for 2014?
Cancer accounts for fewer deaths than diabetes.
ase
Diabetes accounts for fewer deaths than the flu and
pneumonia.
Non-communicable diseases account for more than
half of the deaths.
Non-communicable diseases account for fewer
deaths than accidents.
onio

Answers

Answer:

The answer is c.

Explanation:

More than two-thirds (71%, or about 41 million) of all annual fatalities are caused by NCDs, which are also among the top causes of illnesses that can be prevented and disabilities that are associated. Thus, option C is correct.

What are the causes of Non-communicable diseases?

Noncommunicable diseases (NCDs), which include heart disease, cancer, chronic respiratory conditions, and diabetes, are the world's biggest killers and a growing threat to global health.

The four main risk factors for NCDs are cigarette use, physical inactivity, alcohol abuse, and poor diet. The NCD epidemic has catastrophic health repercussions on individuals, families, and communities and poses a threat to overtax healthcare systems.

Therefore, More people now die from NCDs than from all other communicable diseases put together.

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which of these is associated with bulimia nervosa

Answers

Answer:  The risks associated with bulimia nervosa are severe and may include: Chronic sore throat, indigestion, heartburn and reflux. Inflammation and rupture of the oesophagus and stomach from frequent vomiting. Stomach and intestinal ulcers.

Explanation: I took a health class test.

Answer:

Bingeing and purging

Explanation:

Jim is a long-distance runner. After one of his workouts, drenched in sweat, he headed back to his house to eat lunch. After lunch he noticed that he was completely dry. Which of the following terms explains the part of the water cycle that Jim experienced between the end of his run and after lunch?

A. evaporation
B. precipitation
C. condensation
D. decomposition

Answers

Answer:

Evaporation

Explanation:

He was wet and condensation would be his way of cooling by which he sweat. He isn’t decomposition- that’s not part of the water cycle. And we are saying that he dried so evaporation.

Evaporation is the part of the water cycle that Jim experienced between the end of his run and lunch.

What is the water cycle?

It is the movement of water from the earth back to the earth through the atmosphere.

What is evaporation?

It is the conversion of state from liquid to gas. it can happen at any temperature.

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What are ligature marks ?

Answers

Ligature marks are those marks made by an item of cord, rope, silk or some such material that has been used for the purposes of strangulation.

Answer:

Ligature marks are those marks made by an item of cord, rope, silk or some such material that has been used for the purposes of strangulation.

Sophia is 15. At 5'5" tall and 115 pounds, she looks in the mirror and sees a fat person. At dinner, she tells her parents, "I'm not hungry – I'll eat later." But Sophia doesn't eat later because she has begun to starve herself in secret. For the past week, she's been eating about 400 calories a day. Possible signs of Sophia's eating disorder that other people might notice: Health consequences Sophia might face: How I might be able to help Sophia:

Answers

Answer:

Sophia is suffering from anorexia or anorexia nervousa People might notice the weight loss, getting dangerously skinny, and constant fatigue. The health consequences are she can become extremely sick, do permanent damage to her body, or even die.

You might be able to help sophia by Choosing a time where you won't be interrupted, explain why you are worried about them in a calm manner, prepare yourself for a negative reaction.

Sorry, this is long but hopefully this helps! Brainliest would be appreciated!

The eating disorder in which a person starves and deprive of nutrition is known as anorexia.

Anorexia is an eating disorder, which is exhibited by Sophia. The people starving can experience weight loss, get dangerously skinny, the body's BMI falls and can be fatigued.

The starving results in limiting the nutrition and calories, which may result in severe health problems. The problems that Sophia can face are fatigue, experiencing diseases, sleeping problems, and stress.

The person can get help from a professional or a nutritionist to plan a systematic weight loss journey. The person should have enough knowledge on nutrition and should not starve to reduce the weight.

Thus, eating disorders can result in serious health problems.

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Which image best shows a well-balanced meal, based on the MyPlate recommendations?

A plate containing fruit.

A plate containing fried chicken, French fries, and salad.

A plate containing fish, vegetables, lemon slices, and bread.

A plate containing a steak.

Answers

Answer:

The answer is C.

Explanation: Its the most reasonable choice since they are all healthy and are all balanced.

The image shows a well-balanced meal that is based on the MyPlate recommendations including a plate containing vegetables, fish, lemon slices, and bread, i.e., option C.

What MyPlate recommendations?

Healthy foods encompass fruits and vegetables, whole grains, protein foods, and fat-free or low-fat milk-based products.

This can also include seafood, poultry, lentils, nuts, seeds, lean meats, and eggs as protein sources.

The image shows a well-balanced meal which is based on the MyPlate recommendations includes a plate containing fish, vegetables, lemon slices, and bread.

Thus, the correct option is C.

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Charlotte and James have three young children. Charlotte's parents are originally from France and her husband James is from Nigeria. Charlotte and James have many things in common, but they tend to differ in their views on how to bring up their children. James's mother also thinks that the children do not know enough about their father's culture. What can Charlotte and James do to strengthen their family? Charlotte and James should tell their children stories related to both their cultures. They should only consider one parent's views when making family decisions. They should allow their children to hear their arguments and disagreements.When James's mother visits them, they should not allow her to spend too much time with the children.

Answers

Answer:

Based on what you are providing here, it would be Charlotte and James should tell their children stories related to both their cultures.

Explanation: With only allowing one parent's perspective, the other parent's culture is being excluded. Additionally, allowing the children to witness arguments over such discussion is not necessary, and lastly, not letting the grandma spend time with the children is not beneficial.

I hope this give clear understanding to your question. :)

ANSWER FAST>... Which best describes abstinence? -Saying no to oral sex. -Avoidance of sexual intercourse. -Declining to go on a date with another person. -Refusal to have sexual intercourse or engage in other sexual activity.

Answers

The correct answer is D

Answer:

Avoidance of sexual intercourse.

Explanation:

gimme da loot

You are looking for a new tennis partner. Which of these people would most likely demonstrate good sportsmanship based on the information provided?

Answers

Answer:

You forgot to attach an image

Explanation:

true or false Being unable to quit drug use due to physical withdrawal complications is a psychological or emotional sign of addiction.

Answers

Answer:

True

Explanation:

Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences. Despite the involvement of a number of psychosocial factors, a biological process—one that is induced by repeated exposure to an addictive stimulus—is the core pathology that drives the development and maintenance of an addiction, according to the "brain disease model" of addiction.

which of these organs produces hormones under the influence of pituitary glands a. Vagina b.Uterus c.ovary d.Fallopian tube

Answers

option c ! just did a test to this and got it right

Muscles can be viewed as which of the following?

Answers

Answer:

what are the options? Cant answer without knowing what are the options

Answer:

the body's engine (on apex)

Explanation:

Create a plan to maintain good personal hygiene
(including oral hygiene), and explain how you would
execute it.

Answers

Answer:

Take a shower every day

Brush your teeth every day

Put deodorant on every day

Explanation:

I will do this by making these things be the first things I do in the morning and before I go to sleep

Answer:

To maintain good personal hygiene, I would need to brush my teeth after every meal and floss at least once a day. I would need to shower regularly, especially after exercise. To protect my hearing, I should avoid loud noises or use hearing protection. To avoid getting sick, I should be careful to wash my hands regularly, especially after using the restroom and before preparing foods.

Explanation:

edg 2020

Your academic path in__________ is referred to as your major.

Answers

Answer:

college

Explanation:

I believe that your acedemic path in college is referred to as your major.

Answer:

erm

Explanation:

College or University

What is another name for the process by which glucose is broken down by the human body

Answers

Glucose is broken down by the body in cellular respiration which produces, water, carbon dioxide as well as energy in the form of ATP and heat.

Glucose can also be converted to glycogen for storage in the liver

A short-term effect of anorexia might include weight loss.
O A. True
O B. False

Answers

Answer:

true!

Explanation:

not always, anorexia isnt an external illness, but its very common.

The correct answer is A

Which phrase accurately describes total body fat? Select three options. nonessential forms of fat in the body essential fat needed for normal body functioning a type of fat also known as storage fat a fat used to determine total body mass a fat that helps calculate relative total body composition

Answers

Answer:

essential fat needed for normal body functioning

a type of fat also known as storage fat

a fat that helps calculate relative total body composition

Explanation:

Fat is an essential part of the body system and is gotten from food sources rich in fatty acids and tryglycerides.It is formed when excess energy in the body or fat obtained from the food are digested. These fats are located under the skin in the form of adipose tissues and they help in the normal body functioning. These fats can be converted back to energy during stress or starvation periods. It also helps in the calculation of the total body composition by calculation of the body mass index which is the weight divided by the square of the height.

Answer:

B C and E

Explanation:

got it right

20. How did Milo of Crotona progressively increase his workload?

Answers

Answer: Milo of Crotona progressively increased his workload by starting at lifting a baby calf and keeping on lifting the calf as it grew bigger.

Nora is a victim of an accident. she is still conscious and aware of her situation. what should the healthcare worker first do before providing her aid? A. ask if she should contact her relatives B.transport her to the hospital C. ask her if she would like help D. call the love for assistance E. have someone locate an AED

Answers

Answer:

The answer is C, ask her if she would like help

Which of the following is the most preventable cause of disease and death in the U.S.?

Answers

smoking,high blood pressure and being overweight

Explanation:

this is because smoking leads to lung cancer which can kill you ,high blood pressure because if you are stressed so much you blood pressure will rise and can cause heart attack ,overweight can the heart to stop pumping blood due to too much fat and can cause heart attack which can end up killing you

Magali's doctor tells her the decongestant she has been taking for her cold has affected her blood pressure. What explains the relationship between this type of medicine and hypertension?

Answers

Answer:

This is because of the constricting effects on the blood vessels of the head region( and the entire body blood vessels);that is these medicines narrow blood vessels (the arteries and capillaries).This is because their mechanisms of action, in an attempt to decongest  the nose,involved  reduction in the diameter of the blood vessels, of so that blood supply is reduced, and this also reduces swelling of the nose,

However, the narrowing of the blood vessels raises the blood pressure because of the vascular resistant to the blood flow, increasing blood pressure.

Explanation:

Answer:

A decongestant causes blood vessels to narrow, increasing blood pressure.

Explanation:

edge 2021 biology test

why do boys hold in there feelings when there around a girl they like

Answers

Answer:

simple

Explanation:

when we do that, it's cuz we're not sure if the girl feels the same way and we fear that she doesn't feel the same way. Not wanting to ruin a friendship is also another reason. but not all dudes are like that, the ones that aren't like that, are most probably the ones that are ALWAYS getting at girls so they've lost that fear

Answer:

Because maybe the boy may not like the girl, or the opposite

Explanation:

Which of the following are signs of a concussion that you as a coach may identify?
A. The athlete appears stunned, is unsure of the game, score, or opponent, is confused about
their assignment or position, and is answering questions slowly.
B. The athlete follows the rules for safety and the rules of the sport, practices good sportsmanship, and uses the proper equipment for the sport.
C. The athlete looks pale, their tongue is white, and after gently pinching the skin, it does not
immediately snap back into place

Answers

The correct answer is D

You want to cook a healthy meal for your family. While shopping for food, you remember that it is important to read the food labels and dates to help you make an informed choice.

Which statement best describes the "use by” date shown on food products?

This date indicates when a product will be of best flavor or quality.
This date tells the store how long to display the product for sale.
This is the last date recommended for use of the product.
This is the date that guarantees safety of the food item.

Answers

Answer:

This is the last date recommended for the use of the packet. Its common terminology is EXPIRY DATE

Explanation:

hope this helps you out!

Answer:

its c

Explanation:

How do older parents differ financially from younger parents?

Answers

Answer:

They are more likely to have more debt. They have better investment instincts. They have taken more economic classes.

Answer:

D

Explanation:

They are likely to earn more at their jobs.

Which statement about these two restaurant meals is correct?
Moal A
Meal B
A. Meal A is the more healthful choice.
ОО
B. Neither meal contains any nutrients.
C. Meal B is the more healthful choice.
D. Both meals are healthful choices.

Answers

Answer:

D both meals are healthful choices

Explanation:

Hope this helps

Correct me if this is wrong

letter d the last option

opulation Education and environment Education
Hevde Education and Population Education
Vatural physical environment and Artificial physical enviro​

Answers

Enviarme tal educación the anwser above is correct

Answer:

hi

Explanation:

Other Questions
For 2019, Gourmet Kitchen Products reported $22.5 million of sales and $17 million of operating costs (including depreciation). The company has $15 million of total invested capital. Its after-tax cost of capital is 10% and its federal-plus-state income tax rate was 25%. What was the firm's economic value added (EVA), that is, how much value did management add to stockholders' wealth during 2019? Write out your answer completely. For example, 25 million should be entered as 25,000,000. Round your answer to the nearest dollar, if necessary. Giotto used foreshortening in order to:O A. enhance the importance of his subjects.O B. make his figures look more realistic.O C. combine linear and aerial perspectives.O D. guide the eye of the viewer. Do you find parallel structures? How do they effectively help him to convey his messages? 3 Although it was canceled, the 1941 March on Washington was still successful.What evidence from the text supports this conclusion?A After efforts to prevent the march, Roosevelt issued Executive Order8802, forbidding discrimination by any defense contractors and establishing theFEPC to investigate charges of racial discrimination.B The National Association for the Advancement of Colored People and theSouthern Christian Leadership Conference put aside their long-standing rivalryfor the marchMore than 200,000 black and white Americans shared a joyous day ofspeeches, songs, and prayers led by a celebrated array of clergymen, civilrights leaders, politicians, and entertainers.D. The growing disillusion among some civil rights workers was reflected ina speech planned by John Lewis of the Student Non-Violent CoordinatingCommittee The following transactions occur for Badger Biking Company during the month of June: a. Provide services to customers on account for $36,000. b. Receive cash of $28,000 from customers in (a) above. c. Purchase bike equipment by signing a note with the bank for $21,000. d. Pay utilities of $3,600 for the current month.Required:Analyze each transaction and indicate the amount of increases and decreases in the accounting equation. If the Moon rises at 7 P.M. on a particular day, then approximately what time will it rise six days later? why is it challenging to write about people you know? Give an example to support your answer. 32Barry looked over the wrecked house, and then his gaze fixed on his niece who stood there as innocent as an angel except for the red paint covering her face, hands, and the walls. "I can't believe all the mess you caused in ten minutes, and I was just in the other room," he said to her trying his best to keep his voice at an even keel.How should Barry's response be punctuated to show that he is so angry that he cannot think straight?A. 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