By now, you should know that stress is something that can be controlled through diet and exercise. This article e describes other ways to
keep stress under control. Which of the recommendations in this article do you currently use to manage stress? If you don't use any of the
recommendations, what other techniques work for you? If you don't use any stress-reduction techniques, write about one or more of the
recommendations that you could foresee using in the future. Under what circumstances might you use the techniques? Your response to
these questions should be two to three paragraphs long, with about 50 to 100 words per paragraph.

Answers

Answer 1

Answer:

mediations

Explanation:

meditation is such a good way keep stress

I would recommend searching calming meditation exercises and doing these everyday

Even doing something peaceful is very helpful like having a bath and listening to calm music

Answer 2

Answer:Mediation Meditation is such a perfect way to maintain tension

I would suggest looking for and performing these regular relaxing meditation exercises.

Even doing something peaceful, like taking a bath and listening to soothing music, is really helpful.

Explanation:


Related Questions

enhancing _____ means cultivating the ability to perform,achieve or accomplish something successfully.
a.)skin tone
b.)muscle tone
c.)performance
d.)endurance
what affects someones body language will depend a lot on their own vunerbalites, experiences and character.
a.)true
b.)false
drinking alcohol can positively affect the body ability to retain memories.
a.)true
b.)false
the imaginary realm created by ______ promotes unrealistic ideas and images with no real connection to the human experience.
a.)regular people
b.)the internet
c.)video game designer
d.) fiction authors

Answers

1. C

2. True

3. False

4. B

1. Enhancing performance means cultivating the ability to perform,achieve or accomplish something successfully.

2. Body language will depend a lot on their own vunerbalites, experiences and character. True

3. Drinking alcohol can positively affect the body ability to retain memories. False

4. The imaginary realm created by the internet promotes unrealistic ideas and images with no real connection to the human experience.

 

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when a long term alcohol abuser develops jaundice this is an indication that the person’s kidneys have been damaged

A. True
B. False

Answers

it is true alcohol ruins and damages kidneys making skin yellow

Long-term intake of alcohol leads to the development of many diseases. The development of jaundice indicates damaged liver and not kidneys. Thus, option B is correct.

What is jaundice?

Jaundice is a disease that affects the liver and is due to the accumulation of excessive amounts of an enzyme called bilirubin. The enzyme has a characteristic yellow color that hinders the breakup of the red blood cells.

The increased amount of bilirubin enzyme obstructs the bile duct resulting in its deposition and leading to yellow colorization. The skin and the eyes become yellow and the liver gets infected.

Excessive alcohol abuse leads to damage to the kidneys and also liver but is not related to jaundice. The alcohol intake alters the filtration ability of the blood resulting in organ failures.

Therefore, option B is correct, the statement is false.

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What are the four causes of mental disorder

Answers

1.your genes or your family history.

2.a traumatic brain injury

3 . biological factors like chemical disorders in your brain

4.your life experiences such as stress or a history of abuse.

1. Your genes or family history

2. A traumatic brain injury

3. Biological factors like chemical disorders in your brain

4. Your life experiences such as stress or a history of abuse

Which of these pieces of safety equipment should be worn when operating a chainsaw

Answers

Answer:

glasses

Explanation:

glasses are needed when using a chainsaw so nothing gets into your eyes

if safety goggles is one of the options then it’s that or glasses

Explain the types of responses one can have to the stress of a conflict.

Answers

There are three responses to conflict which are;  emotional responses, cognitive responses, and physical responses.

What is a conflict?

The term conflict refers to a disagreement between two parties. There are several ill effects that could result when conflicts are mismanaged.

There are three responses to conflict which are;  emotional responses, cognitive responses, and physical responses.

Emotional response: This implies a sudden display of emotions such as anger or depression due to the emotional responseCognitive response: Thus implies when a person's thoughts wonders steadily due to the  stress of a conflict.Physical response: This involves physical reactions such as increased heartbeat, irritability or blood pressure rise.

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Which hygiene practice has both social and health benefits?
coloring hair
brushing teeth
wearing deodorant
disposing of toxins

Answers

Answer:

B

Explanation:

Brushing teeth not only makes your teeth nice and clean but gives a first impression and a good smile!

pls mark me brainliest

Brushing teeth is a hygienic practice that has both social and health benefits. Thus, the correct option is B.

What is Hygiene practice?

Hygiene practice may be defined as those actions which are taken by individuals to maintain their good health and personality.

Regular brushing of teeth makes teeth free from germs or any other impurities provides shining and becomes the first impression to express yourself in front of others. They also furnish a confident and good smile.

Therefore, brushing teeth is a hygienic practice that has both social and health benefits. Thus, the correct option is B.

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I’m wanting to get a chest binder, but idk what size I should get pls helppp I also don’t know what type and what not pls help asap

Answers

Answer:

Try measuring the size of your chest and see if any of the size chart measurements match your measurements. Or find the size chart of each selected binder and see which one is close to the size of an undershirt.

Get the best size closest to the size of an undershirt !

Mrs. Brady presents to the clinic with back pain. During the exam, you notice that she has severe kyphosis, and you suspect a vertebral fracture. What specific part of her vertebra is likely to be fractured, considering her deformity? Explain.

Answers

Answer:

Thoracic

Explanation:

Vertebral fracture generally occurs there is some disturbance or weakness in one or more bones in the vertebra or spine.

In the case of Mrs. Brady, severe kyphosis has also noticed, it means thoracic bone (part of the vertebra) is affected in her vertebra causing vertebral fracture. kyphosis is a deformity in which, thoracic bone makes an excessive outward curve forming an abnormal rounding of the upper back that causes back pain.

Treatments may include medication and physiotherapy to relieve pain and correcting the position of the thoracic bone.

Hence, the correct answer is Thoracic.

The correct answer is thoracic

What is the correct definition of metabolism?​

Answers

Answer:

B

Explanation:

Hope this helps!

The best definition of metabolism is that it is the processes that take place in the cells of a living body which extract , store and use energy.

What is metabolism?

Metabolism refers to various processes that occur in living organisms which help to break down complex molecules to smallers ones in order to release energy , store and use it.

Therefore, The best definition of metabolism is that it is the processes that take place in the cells of a living body which extract , store and use energy.

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identify possible areas or fraud or abuse for different government insurance plan​

Answers

Answer: insurance plans can cause fraud by stealing a lot of money from you which you won’t have any idea.

Explanation:

possible areas of abuse for different government insurance plan is free drugs.

What are the fundamental structural and functional units of all living things? atoms organs molecules cells

Answers

Answer: life. Cells are the most basic building units of life, all living things are composed of cells, and new cells are made from preexisting cells, which divide into two. A structural or functional unit in a cell that is constructed from several macromolecules bonded together.

Explanation:

Answer:

In all life forms including bacteria plants animalsand humans the cell was defined as the most basic structural and functional unit! :)

Explanation:

One can reduce injuries, prevent post-exercise pain, reduce chances of low back pain, and help relieve
emotional tension by having an adequate degree of?

Answers

Answer:

By having an adequate degree of flexibility.

Regular exercise and having good flexibility. Allow your body to release stress or tension by doing quick & short stretches.

What response would express empathy toward
Andrea?
Hopefully you will süll get a good grade."
O don't think anyone was paying attention anyway.
"That looked really painful. Do you want to tak
"Next time, have a backup plan."​

Answers

"That looked really painful. Do you want to talk"

This is the answer because "That looked really painful" is telling her that you know what she felt and when you say "Do you want to talk" it shows her that your willing to help her.

C. Empathizing and allowing them to open up their feelings in privacy will allow them to be more comfortable about her struggles and have someone comfort her.

If a person is at the blue dot, which route should be taken to exit the building in a fire? Go out through the door, proceed down the hall, and take the stairs. Go out through the door, turn left, turn right, and exit through the window. Go out through the door, turn right, turn right again, call 9-1-1, leave room, go to the right, and go to emergency exit. Go out through the door, turn right, and proceed to the emergency exit at the end of the hall.

Answers

Answer:

Go out through the door, proceed down the hall, and take the stairs. Or Go out through the door, turn right, turn right again, call 9-1-1, leave room, go to the right, and go to emergency exit.

Explanation:

If caught in a fire it's best to go down the stairs or the emergency exit. Once you've exited call 9-1-1. Never go down an elevator in case of fire!

Answer:

is D

Explanation:

PLEASE HELP
Describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at least two health benefits of strength training

Answers

Answer:

1. Yoga

2. Resistance Band Workouts

3. Bodyweight Training

Explanation:

Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).

1. Yoga
2. Band workouts
3. Body weight training

PLEASE ANSWER THE 2 MULTIPLE CHOICE QUESTIONS AND ONE TRUE OR FALSE WILL MARK BRAINLIEST AND THANK!!!
1, Which activity will help you improve your speed and agility?
A. Swimming
B. Sit ups
C,Playing tag
D.Pull ups

2. What is an activity you could do to strengthen your abdominal muscles?
A.Sit ups
B.Running
C.Biking
D.Pull-ups

3. Swimming can strengthen your arms and your abdominals.
True
False

Answers

1) swimming 2) sit ups 3) true

1- C

2- A

3- True

I also do swimming so you can trust :)have a nice day!!

how to revise seriously?
I always procrastinate and I'm doing it right now, I don't have time to procrastinate since I got an exam tomorrow.
can anyone help??​

Answers

Answer: Maybe try something that helps you concentrate whilst revising, like listening to music.I'm the same i find it hard to concentrate so maybe log out of most of your apps and just focus on what you have to do,or have a revision buddy.

Answer:

Stay clear of distractions. Don't listen to music or anything, stay in a quiet place. If you can, try calling your friends and asking them to give you a review of what you've learned in class, try to revise together. Take small breaks in between, and try your best to not stress out. Good luck

Explanation:

A good way to stay safe during hot weather exercise is:

all of the above

wearing proper clothing

drinking enough fluids

timing your workout to avoid extreme heat

Answers

Answer:

all of the above

Explanation:

A lot of people do theses things in the summer so that's why I picked that answer

all of the above. drinking fluids will keep you hydrated. proper clothing will keep your skin safe from the sun. and timing your workout will make sure you don’t pass out

This is for my health class

Answers

1. 8 minutes
2. 12 minutes
3. 16 minutes
8 mins, 12 mins, 16 mins i believe. hope this helps

Analyze physical activities from which benefits can be derived. Compare three stretching exercises that can be performed by a person that works out at least 3 times a week doing a variety of exercises at the gym. Make sure to include the name and description of the stretch, what type of stretch it is and a health benefit of the stretch.

Answers

Answer:

There are three exercises to be able to stretch or lengthen different parts of the body, which are the following:

In the diaphragm stretch, internal and external intercostal, transverse abdomen is performed a movement of the right and left arm, in a sitting position like an Indian. Arm stretched to contralateral side straight and stretched

Then we have the stretching of the abdominals and intercostals that is face down, supporting both hands and stretching the arms, very similar to what is known as "sun salutation" in yoga.

Finally we have the stretching or stretching of the trapezius muscles, spinal effectors and rhomboids are stretched by positioning both hands interlocked behind the neck, slowly bringing down the head and feeling that the neck is stretched so that the pear is stuck to the neck.

Explanation:

The stretching of the muscles is essential because it allows health and greater capacity for contraction when performing physical activity. This happens because the initial length of the sarcomero is greater, therefore it presents more contraction during movement.

Hamstring stretching, Side bend stretching and Glute stretching are the stretching exercises that have a variety of health benefits.

Hamstring stretching: To stretch the right leg, hold the back of the right knee with both hands, pull the leg up toward the chest, and slowly straighten the knee until it feels as though it is stretching. Hamstring stretches can increase flexibility and improve the range of motion in the hip

Side bend stretching: You have to raise your right arm overhead and bend your upper body to the left in a reaching motion. Side bend stretching help to increase both strength and flexibility of the low back and the abdominals, supporting the spine and helping to improve posture.

Glute stretching: Sit on the floor and extend your legs out in front of you. Keeping your back straight, lift your left leg and place your left ankle on your right knee. Glute stretching can help relieve from tightness and tension. This also helps in reduce discomfort such as low back pain and tight hips.

Lucy Dupre is a 2-year old girl living in northern Canada. You notice that her growth seems abnormally slow and she has exhibited signs of weakened bones, including fractures. Her parents admit they have not supplemented her diet with vitamin D, as they feel that any supplementation is "unnatural" and "not organic". Explain why Lucy is having problems with her bones and bone growth.

125 words.

Answers

Answer:

Lucy Dupre is having bone problem because her body lack Vitamin D.

Explanation:Although Vitamin D is unnatural,your body needs it.

Answer: Bone disease

Explanation:

-The child's parents need to have their daughter referred to an orthepedic specialist A.S.A.P.  The child may have a bone disease. Vitamin D may be a supplement she may need as part of the healing process.

- We all need Vitamin D. The child's physician will be the one to determine if and how much she will need.

Stomach upset or rashes are examples of unwanted
from some medicines,

Answers

Answer:

true its an alergic reraction

Explanation:

These are examples of unwanted side effects from medication

A proper cool-down allows your heart rate to return to _____________.

Answers

A 10 to 15 minute cool down should be sufficient to allow your heart rate and breathing to return to normal. After exercise or strenuous physical activity, it is important to decrease your body temperature gradually until lowers back to normal.
It helps your heart to return to normal heart rate

Tom and his brother have been arguing a lot lately. He is trying to figure out why. Which step of the REASON process is Tom working on?


A) noting the results of a decision


B) recognizing the problem


C) evaluating the information needed


D) analyzing choices and consequences


*The answer is B recognizing the problem!*

Answers

It is b because it is tell you to recognize the problems
the answer is b, because he is RECOGNIZING what the problem is :)

How are fossils formed?

Please help me.

Answers

Answer:

Fossils are formed in different ways, but most are formed when a plant or animal dies in a watery environment and is buried in mud and silt. Soft tissues quickly decompose leaving the hard bones or shells behind. Over time sediment builds over the top and hardens into rock.

hope that helps love!

Fossils are formed when they are buried in mud or in a waterey place because the water makes it stronger

Even before you know exactly what you may need to observe for in a medical career, you can practice sharpening your _____ by observing details in your everyday life.
Select one:
a. IQ
b. senses
c. eyesight
d. intuition

Answers

The answer should be D, intuition
Answer : D


Explanation: last option is D

Which of the following statements describes non-communicable diseases? A. They are often long-term diseases B. They are not contagious diseases C. Examples include arthritis, cancer, and diabetes D. All of the above

Answers

Answer: D

Explanation:

The non-communicable diseases should involve long-term diseases, not contagious diseases, for example - diabetes. Hence, option D is correct.

What are non-communicable diseases?

It is a disease that should not be caused by acute infection.

Also, it should leads to long-term health situations that required long-term treatment and care.

It involved arthritis, cancer, and diabetes.

Therefore, The non-communicable diseases should involve long-term diseases, not contagious diseases, for example - diabetes.

Hence, option D is correct.

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What are some ways you feel that you may limit your fast food intake?

Answers

Answer:Alexa said she doesn’t know that one

Explanation:

Eating healthy foods definitely can help! Substitute those chips with strawberry’s or fruits !

What is a normal range for fasting blood sugar?

Answers

Answer:

A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Oral glucose tolerance test.

Includes Diseases: Diabetes mellitus type 1

Treatments: Exercise; Insulin (medication)

Explanation:

hope this helps you :)

100-125mg/dL is the normal range

Loss of __________ is a key indicator of heat stroke.
Please hurry?

Answers

Answer:

loss of speech

Explanation:

typically when people have heat strokes they have slurred speech. trouble talking, along with seeing a stiff or drooping face and feeling sluggish in one limb, is one of the three main symptoms of stroke. If the flow of oxygen to the brain has been cut off by a blood clot, you may have slurred voice, or be difficult to understand, or be unable to speak at all.

hope this helped!

loss of speech or balances
Other Questions
Warnerwoods Company uses a perpetual inventory system. It entered into the following purchases and sales transactions for March. Date Activiies Units Acquired at Cost Units Sold at RecallMar. 1 Beginning inventory 60 units $50.20 per unit Mar. 5 Purchase 205 units $55.20 per unit Mar. 9 Sales 220 units $85.20 per unitMar. 18 Purchase 65 units $60.20 per unit Mar. 25 Purchase 110 units $62.20 per unitMar. 29 Sales 90 units $95.20 unitsTotal 440 units 310 unitsRequired:1. Compute cost of goods available for sale and the number of units available for sale.2. Compute the number of units in ending inventory. 3. Compute the cost assigned to ending inventory using (a) FIFO, (b) LIFO, (c) weighted average, and (d) specific identification. For specific identification, units sold consist of 600 units from beginning inventory, 300 from the February 10 purchase, 200 from the March 13 purchase, 50 from the August 21 purchase, and 250 from the September 5 purchase. 4. Compute gross profit earned by the company for each of the four costing methods. usages of simple present tense and present continuous tense with each example convert the angle =100 degrees to radians If y varies directly with x and y = 20 when x = 2,write the equation that represents this direct variationrelationshipEnter your answer in equation form without spaces.Example: y = ?x Support networks for artists include Prince Paper has budgeted the following amounts for its next fiscal year: Total fixed expenses $ 600 comma 000 Selling price per unit $ 70 Variable expenses per unit $ 45 If Price Paper spends an additional $ 12 comma 300 on advertising, sales volume should increase by 3 comma 000 units. What effect will this have on operating income? What was McGovern's reaction to her difficulty in finding O'Connor's grave?A.Perhaps they were in the wrong place. c. Maybe this trip wasn't such a good idea.b. Perhaps O'Connor was laughing from beyond. D.O'Connor must have wanted to be buriedsomeplace hidden. Mira is writing a research paper about how Mark twains personal life influences writing which of the following are secondary sources that she could use for evidence in her paper. A magazine article about mark twain the novel adventures of tom sawyer by mark twain the autobiography of Mark Twain the novel life on the Mississippi by Mark Twain an essay about mark twain by a literary critic what are the two important roles of gut movement? mi madre viene a recogerme a las 4 Match the Exponential functions to the Y intercept. what is equivalent to 5 x a 1. 5a2. a^53. a x a x a x a x a4. 5^a What is an example of Transcendentalism in Little Women?Each character tries to find independence.The community working together toward a common goalThe societal force in favor of slaveryEach character struggles to belong within society. List and describe two international organizations that impact the global economy. What is Hughes's message about group pressure in "Salvation? the purpose of using personification in the exerpt is to show how Anatomical planes can be used to describe other animals. Which correctly identifies the planes that are labeled in the diagram of the kangaroo below?A diagram showing the anatomical planes of a kangaroo with labels A through C. A: A horizontal plane divides the top and bottom of the kangaroo. B: A vertical plane divides the left and right sides of the kangaroo. C: A vertical plane divides the front and back of the kangaroo.A: frontal, B: transverse, C: sagittalA: sagittal, B: transverse, C: frontalC is the answer. A: frontal, B: sagittal, C: transverseA: transverse, B: frontal, C: sagittal The author believes that mountains are a means of _________. Why does he believe that? a) Communication c) incomeb) communion with God d) transport why or why not Alejandra is using a flash drive that a friend gave to her to copy some financial records from the company database so she can complete a department presentation at home. She does not realize that the flash drive is infected with a virus that enables a malicious hacker to take control of her computer. This is a potential __________ to the confidentiality of the data in the files A probability experiment consists of rolling a fair 16 sided die. Find the probability of the event below, rolling a 12